The first thing I did was heat some olive oil in a little pan. Then I crumbled up the hamburger patty into small pieces and separated the rice as best I could. It was a mixture of white and brown rice. I had some already chopped up bell pepper and added that into the mix. After it had been cooking for a bit, I poured about a tablespoon of Mr. Yoshida's sauce over it. I added the broccoli last, since I hadn't thought about putting it in until I noticed it was rather bland in color.
Since lacquer boxes cannot stand high heat, I lined the box with some lettuce to help protect it. I poured everything in and arranged the pieces as best I could with chopsticks. For snacks I have baby carrots, some of those new Brother's Potato Crisps (freeze dried, ZERO oil, ZERO fat, yahoo!!), salsa, and popcorn.